FIND WHAT MOVES YOU
Beyond Flexibility
CALM IN THE STORM
Designed to help you find inner peace and tranquility amidst life's challenges.
FULL CIRCLE VINYASA
A comprehensive sequence of movements, starting and ending in a state of balance and mindfulness.
POWER YOGA FLOW
Ideal for those looking for an intense, full-body workout that enhances both physical fitness and mental focus.
THE RESULT SPEAKS FOR THEMSELVES
Stephanie truly loves with all her heart, wants others to know and feel that love, and wants to share her passion for life. If you truly want to change your life, mindset, and routine, she can share her program with you. Once you start, there is no turning back. You will be changed.
— Erin Priddy
Absolutely worth it, I will not lie the first time I tried your yoga in this vid I was on shrooms and felt as if I had a spiritual awakening and have done yoga ever since.
You know I love it! I enjoy a little faster pace flow and the variety of flows you offer! I love that you mix in “workout” type flows also.
Stephanie, you’ve definitely made me stronger! I just did this video and it felt like a warm upthis was one of my favorites that I’ve done of yours! Thank you
Nath
